Health Benefits of Singing in the Car

It’s happened to everyone. You pull up to a red light, peek over and see the person in the car next to you singing. They see you but they don’t stop. “How bold!” you think. Not only may these automotive crooners be bolder than everyone else, they may be happier people too.

Health Benefits of Singing in the Car | Waco, TX

Why? People who sing are high on life. Or to put it more appropriately, they are high on singing. A piece by The Huffington Post cites a number of revealing research studies that highlight the health benefits of singing in the car (or just singing in general).

Singing releases endorphins and oxytocin, hormones responsible for reduced stress and anxiety and overall “good feels.” It also reduces stress and improves our immune system by decreasing cortisol levels.

Every single year, the average American commuter spends the equivalent of an entire week in traffic. That’s plenty of time to work on your pipes! You can even get CDs or mp3s that are designed to teach you how to sing properly.

But do we really need research data to tell us something we already know. For anyone who has ever done it, singing along to one your favorite songs in the car is unquestionably uplifting. For anyone who has never tried it—your commute must be so boring.

Safe Driving Tips

As driving is something that many of us do on a daily basis, it’s easy to fall into complacency about safety. However, the truth is, driving is one of the more dangerous things that people do on a regular basis. Here are a few basic safe driving tips to keep in mind when you’re out on the road.

Safe Driving Tips | Waco, TX

Avoid Speeding

Speeding is one of the worst decisions that you can make. Not only does it not save you as much time as you may think, it increases your odds of being in an accident significantly. Slow down and remember that speeding will only get you to your destination a couple of minutes faster than you would otherwise.

Keep Your Distance

Tailgating is so common that many people forget that they are actually supposed to leave multiple cars-worth of distance between themselves and the car in front of them. Slow down, allow the car in front of you to gain distance, and don’t tailgate just because other people do it to you.

Drive Sober

This doesn’t need much explanation. If you aren’t sober, let your friend drive or call an Uber.

If you follow these simple safe driving tips, you will keep yourself and those around you much safer.